Educational resources for a healthier you
We have a number of ongoing projects meant to help educators, parents, personal trainers or even fitness enthusiasts understand how to be healthy and teach others to be healthy.
Goal Setting
Learning how to establish goals and pace goals correctly is essential for long-term health.
Don't sit... Let's get fit! The game
Get off the couch and move to being healthy and fit.
The goal of the game is to work with and against your team to earn the most fitness tokens by traveling the path, answering questions about food choices and being healthy, or being physically active. On the path you will earn fitness tokens completing each step of the journey. But the journey is not a solo trip, along the path you will need to use and rely on everyone playing the game and the game doesn’t end until everyone reaches the finish line.
Game for children in Grades 3-6. Developed on SHAPE America Standards
Outreach Project
Join our interactive project for K-12 schools that focuses on developing health attitudes and a pro-health environment.
Ready to learn more?
We are committed to providing you with great educational information and materials to help you learn more about the human body and how you can improve your overall health. Explore our programs, read our research, or get in touch with us today.